SONG OF THE SUMMER

Bob the Drag Queen may have sissy walked off with the crown, but Kim Chi stole my heart.

LOVE YOU KIM!!!!!!

Scientists Create World's Most Perfect Workout Mix

London scientists teamed up with Spotify to create the perfect gym workout mix, basing their selections on what's popular and on the songs' BPM (beats per minute). They start out with a little Katy Perry to warm you up, Gaga to rev you up, and Lorde to cool you down. Since I've become a total gym rat (HAHAAHHAANOTREALLY) I've been in need of some motivational tunes. I will say the mix is a little light on Kelly Clarkson, The Killers, and Shakira, but maybe they're not super popular in 2014.

BONUS CONTENT: If you want to follow my "Gym. Ugh." mix, you can find it here:

 Note: You can play it on Random, which is how I usually do it, or just repeat that "Steal My Sunshine" song over and over again. I won't tell.

i love you just the way you are

Meow the cat is 2 years old, and 39 lbs, which is the equivalent of being a 600 lb man.  He is also in need of a new home, so if you live near Santa Fe, give this kitty a chance (and don't skimp on the Meow Mix)! [via]

what's for lunch: don't be jelly

my work team made lunch a treat at "Say Cheese!" the UWS grilled-cheese restaurant.

we had a sampling of their DELICIOUS sammies

we all tried alittle bit of:

Gruyere/Swiss/French Onion/Sour Dough
Gruyere/Candied Bacon/Peasant Bread

Swiss/Parmesan/Truffle/Tuscan Bread  

Swiss/Gruyere/Apple Compote/Tuscan Bread

Smoked Gouda/Fig/Peasant Bread

AND

Mac and Cheese with Candied Pork Belly and Pickled Watermelon Rind

AND

a s'more; roasted m. mello, covered in g. cracker crumbs with a pipette of h. chocolate.

now i have a stummy-ache but it was worth it.

speaking of fatties

heavy housewives of memphis. "it's not a weight loss show."

thx carly!

claaaaaaaaasssssssic georgia

Speaking of girl scout cookies. A new ad campaign aimed at ending childhood obesity in Georgia has got some (fat) parents in an uproar. Georgia is second in the nation in fat kids behind Mississippi. Can't Georgia win ANYthing?

YES!11

not that fat joe discusses gay hip hop mafia

watch the rest of the interview on the right. He discusses his 100lb weight loss. good job joey crack!

what's for lunch: dessert?

what's better than a brownie? a browning with a whole fucking oreo shoved right in there. you should have heard the rationalizing that my co-workers were doing to justify eating one of these. #youknowyouaregoingtoeaton #justenjoyit

are you ready?

coming soon.

This HURTS! This HURTS!

Because we talked about it the other day. It's a little bit more frightening then I remembered but still a classic.

shit is goin down in the midwest

democrats from wisconsin and indiana have both fled their state to the ussr illinois avoid voting on bills that would take powers away from unions. what a shit show. i am not a fan of unions being able to force workers to join and pay dues, so i say get back to your state and accept defeat. if the people want to keep being forced to join unions, then they can vote that way in november. that's why we have elections.

whoa natalie portman is pregnant

insert obligatory fat joke here.

jesus christ.

ktp's new video for 'firework'. there are a million better songs than this on that album. i was certain 'last friday night' was next. that song is RIPE for cinematic interpretation!

this was a mistake. THIS....is how you make a video about body image. take notes, katy.

sorry, pot roast.

30-3.

a sweet story

this depressed fat guy ran a lot so now he isnt fat or depressed. via.

jicydak.

NASHVILLE, Tenn. -- The Tennessee Titans are suing Southern California and coach Lane Kiffin for "maliciously" luring away assistant running backs coach Kennedy Pola a week before training camp opens.

Tennessee Football Inc., the company that owns the Titans, filed the lawsuit Monday in Davidson County Chancery Court against both the university and Kiffin.

The lawsuit accuses Southern California and Kiffin of violating Pola's contract that required him to have written permission to discuss a job with anyone other than the Titans. (via)

i'll be honest, this claim doesn't seem to hold a lot of water. but, any attempt at consequences for lane kiffin's jerkstore behavior is ok by me. TITAN UP!

look at that fatty.

Lane Kiffin got fat

Look at the fat ass on the left.

I blame Australia

Last time I was locked in the hospital, I had to watch Titans games online, and to do so I streamed from an Australian Channel. They had a product that I found amusing, disgusting, and delicious looking at the same time. Well, don't fret my fellow Americans. We are just over 4 days away from that product (or something similar to it) being available on this side of the world. Introducing the KFC Double Down.

The gambling reference is a little 2005, but I'll still roll the dice on that heart attack.

no comment

its superbowl day ya'll. also puppy bowl. source, via.